Lead story
Health3 min read
Herbal Products Hide Undisclosed Prescription Drugs, BPOM Warns
Indonesia's drug authority finds herbal products secretly contain prescription drugs without warning, creating uncontrolled health risks.
Health
2 ARTICLES · UPDATED JULY 3, 2026
Health news and guidance: healthy living, nutrition, mental health, and medical developments that shape daily life. Kalasuara delivers fact-checked health information so you can decide based on evidence, not myths.
From diet and fitness to family health and healthcare policy, the Health desk offers clear, contextual coverage. Explore the highlights and editor's picks below.
Latest
Health5 min read
Heart study: 150 minutes a week is the floor, not the goal
A May 2026 UK Biobank study finds the big heart payoff starts near 560 minutes of weekly exercise, far above the familiar 150-minute target.
Frequently asked questions
What does the Health desk cover on Kalasuara?
Healthy living, nutrition, fitness, mental health, family health, and medical developments and healthcare policy.
Does this health information replace a doctor's advice?
No. Our content is informational and does not replace diagnosis or advice from a medical professional.
Are health claims fact-checked?
Yes. Medical claims and quotes are verified against trusted sources before a human editor publishes the article.
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